Saturday, 24 March 2012

DRIVING SAFELY

DRIVING SAFELY.

The UK driving school market has some surprising similarities with second-hand music retail:

Lots of small providers, with little time or inclination to market themselves online.

The perfect target, then, for portals and comparison sites.

Three ready-made, location-based driving school comparison sites to try are;

UK Driving Schools (compare-driving-school.co.uk)

Choosy Learner.com (choosylearner.com0

Compare instructors (compareinstructors.co.uk)

Once you have past your driving test you will be able to drive on your own. This will provide you with lots of opportunities to practice your driving skills safely.

UK Driving Products -
http://www.drivingstreet.com/?afl=73291

Make sure everyone in your car is wearing a seat belt throughout the journey.

Keep your speed down-many serious collisions happen because the driver losses control, particularly on bends.

Driving Secrets Guide –
http://www.uk-driving-secrets.com/?afl=73291

 

… Beat speeding tickets, cancel parking tickets and exploit other UK driving loopholes!

 

Never show off or compete with other drivers, particularly if they are driving badly.

Don’t drive if you have consumed any alcohol or taken any drugs.



Beat Wheel Clamps -
http://www.beatwheelclamps.com/?afl=73291

 

... Discover how to get any wheel clamping fines refunded within just days!

 

You need to continually develop your skills, anticipate other road users behaviour to avoid a collision.

Learn emergency first aid and always carry a first aid Kit.

 

 

 

 

 

 

 

 

 

Drink driving Kit.

http://www.drinkdrivingfacts.com/?afl=73291

 

... Uncover your best defence against drink driving and save your license!

Drink Driving Kit -
http://www.drinkdrivingfacts.com/?afl=73291

 

... Uncover your best defence against drink driving and save your driving license!

Drink driving Kit ... Uncover your best defence against drink driving and save your license!

 

http://www.drinkdHYPERLINK "http://www.drinkdrivingfacts.com/?afl=73291"rHYPERLINK "http://www.drinkdrivingfacts.com/?afl=73291"ivingfacts.com/?afl=73291

 

 

DRIVING SAFELY.

The UK driving school market has some surprising similarities with second-hand music retail:

Lots of small providers, with little time or inclination to market themselves online.

The perfect target, then, for portals and comparison sites.

Three ready-made, location-based driving school comparison sites to try are;

UK Driving Schools (compare-driving-school.co.uk)

Choosy Learner.com (choosylearner.com0

Compare instructors (compareinstructors.co.uk)

Once you have past your driving test you will be able to drive on your own. This will provide you with lots of opportunities to practice your driving skills safely.

UK Driving Products -
http://www.drivingstreet.com/?afl=73291

Make sure everyone in your car is wearing a seat belt throughout the journey.

Keep your speed down-many serious collisions happen because the driver losses control, particularly on bends.

Driving Secrets Guide –
http://www.uk-driving-secrets.com/?afl=73291

… Beat speeding tickets, cancel parking tickets and exploit other UK driving loopholes!

Never show off or compete with other drivers, particularly if they are driving badly.

Don’t drive if you have consumed any alcohol or taken any drugs.



Beat Wheel Clamps -
http://www.beatwheelclamps.com/?afl=73291

... Discover how to get any wheel clamping fines refunded within just days!

You need to continually develop your skills, anticipate other road users behaviour to avoid a collision.

Learn emergency first aid and always carry a first aid Kit.

Drink driving Kit.

http://www.drinkdrivingfacts.com/?afl=73291

... Uncover your best defence against drunk driving and save your license!

Drink Driving Kit -
http://www.drinkdrivingfacts.com/?afl=73291

Paul@AMPS

http://www.drinkdrivingfacts.com/?afl=73291

Furthermore, UK Drink Driving Statistics

Drink Driving Statistics

• On average 3,000 people are killed or seriously injured each year in drink drive collisions.

• Nearly one in six of all deaths on the road involve drivers who are over the legal alcohol limit.

• Drinking and driving occurs across a wide range of age groups but particularly among young men aged 17-29 in both casualties and positive breath tests following a collision. The Government's most recent drink drive campaigns aims to target this group.

• The latest provisional figures from 2004, show that some 590 people were killed in crashes in which a driver was over the legal limit, 2,350 were seriously injured and 14,050 were slightly injured.

• And if you think you won't get caught, more than half a million breath tests are carried out each year and on average 100,000 are found to be positive.

 

Drinking and Driving Don't Mix

• The legal limit in the UK is 80 milligrammes of alcohol in 100 millilitres of blood. However, any amount of alcohol affects your ability to drive safely. The effects can include:

o slower reactions

o increased stopping distance

o poorer judgement of speed and distance

o reduced field of vision

• Alcohol also tends to make you feel over-confident and more likely to take risks when driving, which increases the danger to all road users, including yourself.

• There is no failsafe guide as to how to stay under the legal alcohol limit or how much you can drink and still drive safely. It depends on:

o your weight, sex, age, metabolism

o stress levels

o an empty stomach

o the amount and type of alcohol

• The only safe option is not to drink if you plan to drive. Never offer a drink to someone else who is driving.



The Morning After

• If you've been out drinking you may still be affected by alcohol the next day. You may feel OK, but you may still be unfit to drive or over the legal alcohol limit.

• You could still lose your licence if you drive the next day when you're still over the legal alcohol level.

• It's impossible to get rid of alcohol any faster. A shower, a cup of coffee or other ways of 'sobering up' will not help. It just takes time.



The Law

• Driving or attempting to drive whilst above the legal limit or unfit through drink carries a maximum penalty of 6 months' imprisonment, a fine of up to £5,000 and a minimum 12 months driving ban.

• An endorsement for a drink-driving offence remains on a driving licence for 11 years, so it is 11 years before a convicted driver will have a "clean" licence again.

• Being in charge of a vehicle whilst over the legal limit or unfit through drink could result in 3 months' imprisonment plus a fine of up to £2,500 and a driving ban.

• The penalty for refusing to provide a specimen of breath, blood or urine for analysis is a maximum 6 months' imprisonment, up to £5000 fine and a driving ban of at least 12 months.

• Causing death by careless driving when under the influence of drink or drugs carries a maximum penalty of 14 years in prison, a minimum 2 year driving ban and a requirement to pass an extended driving test before the offender is able to drive legally again.

 



 

 





DRIVING SAFELY.

The UK driving school market has some surprising similarities with second-hand music retail:

Lots of small providers, with little time or inclination to market themselves online.

The perfect target, then, for portals and comparison sites.

Three ready-made, location-based driving school comparison sites to try are;

UK Driving Schools (compare-driving-school.co.uk)

Choosy Learner.com (choosylearner.com0

Compare instructors (compareinstructors.co.uk)

Once you have past your driving test you will be able to drive on your own. This will provide you with lots of opportunities to practice your driving skills safely.

UK Driving Products -
http://www.drivingstreet.com/?afl=73291

Make sure everyone in your car is wearing a seat belt throughout the journey.

Keep your speed down-many serious collisions happen because the driver losses control, particularly on bends.

Driving Secrets Guide –
http://www.uk-driving-secrets.com/?afl=73291

… Beat speeding tickets, cancel parking tickets and exploit other UK driving loopholes!

Never show off or compete with other drivers, particularly if they are driving badly.

Don’t drive if you have consumed any alcohol or taken any drugs.



Beat Wheel Clamps -
http://www.beatwheelclamps.com/?afl=73291

... Discover how to get any wheel clamping fines refunded within just days!

You need to continually develop your skills, anticipate other road users behaviour to avoid a collision.

Learn emergency first aid and always carry a first aid Kit.

Drink driving Kit.

http://www.drinkdrivingfacts.com/?afl=73291

... Uncover your best defence against drunk driving and save your license!

Drink Driving Kit -
http://www.drinkdrivingfacts.com/?afl=73291

Paul@AMPS

http://www.drinkdrivingfacts.com/?afl=73291

Furthermore, UK Drink Driving Statistics

Drink Driving Statistics

• On average 3,000 people are killed or seriously injured each year in drink drive collisions.

• Nearly one in six of all deaths on the road involve drivers who are over the legal alcohol limit.

• Drinking and driving occurs across a wide range of age groups but particularly among young men aged 17-29 in both casualties and positive breath tests following a collision. The Government's most recent drink drive campaigns aims to target this group.

• The latest provisional figures from 2004, show that some 590 people were killed in crashes in which a driver was over the legal limit, 2,350 were seriously injured and 14,050 were slightly injured.

• And if you think you won't get caught, more than half a million breath tests are carried out each year and on average 100,000 are found to be positive.

 

Drinking and Driving Don't Mix

• The legal limit in the UK is 80 milligrammes of alcohol in 100 millilitres of blood. However, any amount of alcohol affects your ability to drive safely. The effects can include:

o slower reactions

o increased stopping distance

o poorer judgement of speed and distance

o reduced field of vision

• Alcohol also tends to make you feel over-confident and more likely to take risks when driving, which increases the danger to all road users, including yourself.

• There is no failsafe guide as to how to stay under the legal alcohol limit or how much you can drink and still drive safely. It depends on:

o your weight, sex, age, metabolism

o stress levels

o an empty stomach

o the amount and type of alcohol

• The only safe option is not to drink if you plan to drive. Never offer a drink to someone else who is driving.



The Morning After

• If you've been out drinking you may still be affected by alcohol the next day. You may feel OK, but you may still be unfit to drive or over the legal alcohol limit.

• You could still lose your licence if you drive the next day when you're still over the legal alcohol level.

• It's impossible to get rid of alcohol any faster. A shower, a cup of coffee or other ways of 'sobering up' will not help. It just takes time.



The Law

• Driving or attempting to drive whilst above the legal limit or unfit through drink carries a maximum penalty of 6 months' imprisonment, a fine of up to £5,000 and a minimum 12 months driving ban.

• An endorsement for a drink-driving offence remains on a driving licence for 11 years, so it is 11 years before a convicted driver will have a "clean" licence again.

• Being in charge of a vehicle whilst over the legal limit or unfit through drink could result in 3 months' imprisonment plus a fine of up to £2,500 and a driving ban.

• The penalty for refusing to provide a specimen of breath, blood or urine for analysis is a maximum 6 months' imprisonment, up to £5000 fine and a driving ban of at least 12 months.

• Causing death by careless driving when under the influence of drink or drugs carries a maximum penalty of 14 years in prison, a minimum 2 year driving ban and a requirement to pass an extended driving test before the offender is able to drive legally again.

 



 

 





 

 

 

 

 

 

 

 

 

 

 

Home | Facts | Limits | Penalties | Affiliates | Download Letters | Contact

 

 

© 2011 WCCL. All rights reserved.



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Home | Facts | Limits | Penalties | Affiliates | Download Letters | Contact

 

 

© 2011 WCCL. All rights reserved.



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Friday, 23 March 2012

A Simple Way To Lose Weight And Keep It Off.

Funny how those few extra pounds seem to creep onto our bodies without notice. Then, one day, it's almost as though they have all been added at once. Perhaps it a glance in the mirror, or worse,... a comment from a friend you haven' t seen in a while. Whatever it is, you are ready to lose weight. You want to look and feel better. At the same time, there's so much conflicting information about the best way to lose weight. What's a person to do? What follows may not be at the top of everybody's list for ways to lose weight quickly, but it works. At the very least it should be added to your bag of tricks for dropping those extra pounds. Some of the tips may sound a little silly, but you can't argue with results. So, what is this method? Portion control. And it can actually be a lot fun! For starters, when you focus on your portions, there's no need to carry along a bulky calories counter guide when you go out to eat. I used to hate trying to be "casual" when using those, because I just knew all of the other diners were watching me; thinking to themselves how fat I was. The most basic way of controlling your portions is...get ready...this is good...putting less on your plate. See? Easy. Not so fast! If it was that easy we would all be at our ideal weight. Yes, by all means, make an effort to put less on your plate. Here are a few more tricks to keep portions limited so you can lose extra weight. Don't worry about cleaning your plate. In fact, make it a habit to always leave a few bites on your plate. Speaking of your plate, using smaller dishes will give the illusion that there is more food on them. You can even eat on a saucer instead of a large dinner plate. Granted, you may have to fill it a second time, but all in all, it's an easy way to limit the amount of food you're eating. A big problem for a lot of people is that they eat so fast that they are technically full long before they feel full. Slow down the speed with which you normally eat. Doing so will give your stomach more time to signal the brain that it's full. The beauty of doing it this way is that you can eat the same foods you enjoy

TOP TIP! Drink seven glasses of water per day.:-) The real inherent value comes from drinking more water.

http://www.yumdropsaffiliates.com/reps/Paul70


So, what are the options? Most people think juice is a good replacement for soda. Not if you're counting calories it isn't. For example, while soda may have 150 calories per 12 ounces, grape juice has closer to 250. Some juices have a higher water content, so you'll have to check the label to be sure. However, if it's a choice between soda and fruit juice, go with the juice. At least the juice contains some vital nutrients while soda is nothing but empty calories.
TOP TIP! Drink seven glasses of water per day.:-) The real inherent value comes from drinking more water.

http://www.yumdropsaffiliates.com/reps/Paul70


Another thing you may not be aware of is that the sugar in soft drinks can make you thirsty. Putting you into an endless loop of drinking calorie-laden beverages to slake the thirst that the same beverages are causing.




TOP TIP! Drink seven glasses of water per day.:-) The real inherent value comes from drinking more water.

http://www.yumdropsaffiliates.com/reps/Paul70

And the best of luck with all your efforts!


Regards,
Paul.
http://allsolutionsnetwork.com/cgi-bin/d2.cgi/PT18676/signupa.htm



See More

Diet & Water

Blogging A blog is a great way to review products, produce content, grow subscribers, and promote products. With quality written content, you can reach niche audiences and specialize in what topics you write about. Diet & Water https://greenbusinessgo.blogspot.com/2012/03/diet-water.html
A Simple Way To Lose Weight And Keep It Off.

Funny how those few extra pounds seem to creep onto our bodies without notice. Then, one day, it's almost as though they have all been added at once. Perhaps it a glance in the mirror, or worse, ... a comment from a friend you haven' t seen in a while. Whatever it is, you are ready to lose weight. You want to look and feel better. At the same time, there's so much conflicting information about the best way to lose weight. What's a person to do? What follows may not be at the top of everybody's list for ways to lose weight quickly, but it works. At the very least it should be added to your bag of tricks for dropping those extra pounds. Some of the tips may sound a little silly, but you can't argue with results. So, what is this method? Portion control. And it can actually be a lot fun! For starters, when you focus on your portions, there's no need to carry along a bulky calories counter guide when you go out to eat. I used to hate trying to be "casual" when using those, because I just knew all of the other diners were watching me; thinking to themselves how fat I was. The most basic way of controlling your portions is...get ready...this is good...putting less on your plate. See? Easy. Not so fast! If it was that easy we would all be at our ideal weight. Yes, by all means, make an effort to put less on your plate. Here are a few more tricks to keep portions limited so you can lose extra weight. Don't worry about cleaning your plate. In fact, make it a habit to always leave a few bites on your plate. Speaking of your plate, using smaller dishes will give the illusion that there is more food on them. You can even eat on a saucer instead of a large dinner plate. Granted, you may have to fill it a second time, but all in all, it's an easy way to limit the amount of food you're eating. A big problem for a lot of people is that they eat so fast that they are technically full long before they feel full. Slow down the speed with which you normally eat. Doing so will give your stomach more time to signal the brain that it's full. The beauty of doing it this way is that you can eat the same foods you enjoy

TOP TIP! Drink seven glasses of water per day.:-) The real inherent value comes from drinking more water.

http://www.yumdropsaffiliates.com/reps/Paul70


So, what are the options? Most people think juice is a good replacement for soda. Not if you're counting calories it isn't. For example, while soda may have 150 calories per 12 ounces, grape juice has closer to 250. Some juices have a higher water content, so you'll have to check the label to be sure. However, if it's a choice between soda and fruit juice, go with the juice. At least the juice contains some vital nutrients while soda is nothing but empty calories.
TOP TIP! Drink seven glasses of water per day.:-) The real inherent value comes from drinking more water.

http://www.yumdropsaffiliates.com/reps/Paul70


Another thing you may not be aware of is that the sugar in soft drinks can make you thirsty. Putting you into an endless loop of drinking calorie-laden beverages to slake the thirst that the same beverages are causing.




TOP TIP! Drink seven glasses of water per day.:-) The real inherent value comes from drinking more water.

http://www.yumdropsaffiliates.com/reps/Paul70

And the best of luck with all your efforts!


Regards,
Paul.
http://allsolutionsnetwork.com/cgi-bin/d2.cgi/PT18676/signupa.htm



See More

Wednesday, 21 March 2012

GO GREEN: FOOTBALL MAD

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Common Soccer Positions
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Are you a little perplexed by different soccer positions and the jargon you hear out on the field? Do you spend most of the game wondering exactly what every player is supposed to be doing? Here is a guide to the basic and more advanced positions of a soccer game as well as some of the more common nicknames for them. Because the best way to lose a soccer game is allowing the other team to score, defensive positions are very important to the game.



These are the basic defensive positions:


Defender - Also called a ‘back’, this defensive player works his magic in the defensive third of the soccer field, preventing the opposing team from making a goal.


Fullback - Plays the back most part of the defensive third, protecting the goal keeper.


Sweeper - A defensive player whose domain is directly in front of the goal, keeping the other team’s offensive players away from the goal. This position is not always used, but it can make a key difference in the quality of play.


Goal Keeper/Goalie/Keeper - Perhaps the best known position, this is the player who is directly in front of the goal to prevent the other team from scoring. It’s easy to identify the goalie, not just because of their position, but because they are the only player you will see using their hands and arms.



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7 Soccer Goalie Tips
If you are playing as a soccer goalie, then you should read these tips, print them and keep them. But just reading these tips isn't enough. You would also need to practice them and make them a part of your daily routine, if you thinking of really been a great goalie. The main aim of the goalkeeper is to save the goal and they should be ready for it at all times. Adapt the tips in the matches that you play to become a great goalkeeper.


1. Keep yourself focused on the ball at all times
Don't fall in the trap of just looking at the ball when it's in the 18-yard box. Keep yourself focused on the ball at all times, even if it's far away from you. Many goalies have realized to their horror the consequences of not paying attention to the ball when its far way. 


2. You should be ready to leave the 18-yard box
The primary mission of the goalkeeper is to save the shoots from reaching the goal. Also at some point in the game, you will need to leave the 18-yard box. However, don't do it too often else, the opponent can easily score while you are away. Be prepared to leave the goal and run in order to save the ball. Don't hold back at this time, instead run with confidence and determination. 


3. Jumping to reach the crosses
Before you jump in the air to save the ball, ensure that you can actually reach the ball. When you should actually jump and go for crosses and when you shouldn't is very difficult to say. In fact this is something that you will actually learn on the field as you gain more experience. If you lose the ball in the air, then the opposing team has an advantage over you. 


4. Learn from your mistakes
Understand that making mistakes is a part of the game. Unless you make mistakes, you won't go any far. Have confidence in yourself and then you can take out the opposition. At times, you would concede a goal. At these times, analyze what went wrong and then try not to repeat the mistake again. 




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5. Surprise your opponents
Don't make the first move; instead let your opponent do it first. In this way you would be able to take them by surprise. As a soccer goalie you should be able to judge the body language of the players. This is very important when the offensive players are taking a shoot. You must be able to judge when, how and where the strikers are planning to shoot. 


6. Standing close to the goal line is necessary
It's important that you stand close to the goal line (about one yard). Standing too far away from the goal line can give immense opportunities to the opposing team. Lastly, you don't want to be caught unawares. 


7. Don't be afraid of getting hurt
A goalkeeper can't be afraid of getting hurt. You need to use you whole body to stop your opponents from scoring. In a tight situation, (especially during the corner kicks) you must do everything you can in order to save the goal. Injuries happen in spite of all the training and the gear that the goalkeepers wear, but then it's a part and parcel of the game.



Defense is certainly important, but scoring goals is just as important as preventing the opponents from scoring them. On the other two-thirds of the field, you’ll find two basic types of soccer players:


Forward - As their title suggests, this player’s domain is the forward third of the field. The forwards have the important job of taking shots and making goals. The ‘striker’ is usually the key forward, who is the best at scoring.


Midfielder/Halfback - The midfielder is the multi-tasker of the game of soccer. From the middle third of the field, they move the ball between the forward and back thirds and can play offensively or defensively as needed.


But wait, you may be thinking. These aren’t all the terms I hear on the field. What about the ‘maestro’, or the ‘wingers’? There are other, more specialized roles that are sometimes assigned to players with special strengths and talents. Here are the most common advanced soccer positions you’ll hear about on the field.


Central Defender - This player, usually the best defender on the team, guards directly in front of their team’s goal.


Stopper - This position’s key duty is to guard the opposing team’s striker and stop them from making goals.


Defensive Midfielder - Also called a midfield anchor, this is a midfielder who plays near the defensive third of the field and, despite being a midfielder, plays primarily defense.


Central Midfielder - This midfielder is also called the Midfield General or the Midfield Maestro. They are the chief organizers of the midfielders and are responsible for keeping the ball on the offensive third of the field, where the forwards can work their magic.


Attacking Midfielder - This midfielder spends most of their time on the offensive end of the midfield, supporting the forwards.


Wingers - These are the speedy players who work the outsides of the field. Because they are responsible for getting the ball to the forwards, they are usually expert dribblers and make accurate passes.


Central Forward - This player is usually the best scorer, and thus works the middle section of the forward third. This position is sometimes used interchangeably with ‘Striker’. A related position is that of ‘Finisher’, which is the player who is almost guaranteed to score when given the opportunity.


Summary
Whether you are watching professional soccer or a preschool game, almost all positions will fall into one of the above categories. Each of these positions requires a specific set of skills and speed, and each is equally important to the game. This is what makes soccer a global favorite in sports; regardless of a player’s strengths and weaknesses, there is sure to be a position that is best for them.


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